2014: Ranked second on the team in the 55m (6.94) and 200m (23.18) dashes indoors ... also posted top times during indoor season of 7.42 in the 60m dash and 53.00 in the 400m dash ... outdoors, ranked second on the team in the 200m dash (22.71) and third in the 100m dash (11.35) ... also posted a best time of 54.20 in the 400m dash.

2013: Posted top times indoors of 7.49 in the 60m dash, 23.80 in the 200m dash and 52.75 in the 400m dash ... registered best times outdoors of 11.92 in the 100m dash, 23.68 in the 200m dash and 52.29 in the 400m dash.

2012: Participated in the 200m, 400m, and 600m dash for the Crusaders ... member of Alpha Lambda Delta ... volunteered for Habitat for Humanity.

Prep: A four-year letterwinner for the Saints … also lettered in soccer and cross-country … a member of National Honor Society.

Personal: Josh is the son of Kenneth and Rebecca Carow … major is mechanical engineering … born September 25, 1992.