Official Athletic Site of the Valparaiso University Crusaders
Grace Shemwell
2010-11 Women's Cross Country
YR.
Fr.
HOMETOWN
Clinton, Iowa
HIGH SCHOOL (PREV. SCHOOL)
Clinton
Grace Shemwell

2012 (Cross country): Ran in all six races, finishing in Valpo's top-five each time...came in second among teammates at the Crusader Open 5K with a time of 20:27.5...finished under the 20-minute mark twice...crossed the line at 19:44.65 at the Evansville Invitational...recorded her best time (19:36) at the Horizon League Championships.

2011 (Cross country): Competed in five meets during her sophomore season, ranking among Valpo's top-five on four occasions ... posted season-best 5K time of 20:59 at the Notre Dame Invitational.

2011 (Track and Field): Competed in the mid-distance during the indoor season … performed in the mid-distance during outdoor competition … paced Valpo with a time of 2:24.60 in the 800 meter run during the indoor season … finished with a 5:26.31 time during the one mile run … recorded a time of 11:56.72 in the 3,000 meter steeplechase at the Stan Lyons Invitational during the outdoor season … recorded a time of 2:32.01 in the 800 meter run … finished with a 5:05.49 time in the 1,500 meter run.

2010 (Cross Country): Ran in four races in her first season at Valpo … contributed to the Crusader team score on two occasions … paced Valpo in first race of her career, crossing the line in 12th place at the Crusader Open with a time of 19:17.84 … also ran at the Spartan Invitational before missing next two races … returned to action at the Horizon League Championship … Valpo’s fifth-fastest runner at the NCAA Great Lakes Regional, covering 6K course in 25:26.18.

2010-11 Women's Cross Country
Women's Cross Country
Whitney Bowman5th/Sr.Portage, Ind.
Kristine ClayJr.Gobles, Mich.
Claire JohnsonFr.Eden Prairie, Minn.
Haley KerlinSo.Rensselaer, Ind.
Ali OlsonSo.Elburn, Ill.
Grace ShemwellFr.Clinton, Iowa
Kelsey Stueland5th/Sr.Tipton, Iowa
Grace WatkinsFr.Hanover Park, Ill.
Nicole ZehelFr.Wixom, Mich.
W Golf Crusader/Jaguar Challenge Valparaiso, Ind. (The Course at Aberdeen)
Apr 13 2nd/6 (657); 5th/6 (692)
M Golf Bluegrass Invitational Lexington, Ky. (University Club Big Blue Course)
Apr 13 t-6th/13 (895)
Softball Cleveland State 6 8 inn.
Apr 13 Valpo 7
W Tennis Valpo 1 Rochester, Mich.
Apr 13 Oakland 6
M Tennis Valpo 1 Notre Dame, Ind.
Apr 13 #12 Notre Dame 6
W Tennis Valpo 0 Chicago, Ill.
Apr 14 Chicago State 7
M Tennis Valpo 7 Homewood, Ill.
Apr 15 Chicago State 0
Baseball Valpo CCD
Apr 15 Toledo
M Track Cougar Invitational River Forest, Ill.
Apr 17 No Team Score
W Track Cougar Invitational River Forest, Ill.
Apr 17 No Team Score
Baseball Valpo 4 Milwaukee, Wis.
Apr 17 Milwaukee 0
M Tennis Youngstown State 1 Valpo Tennis Complex
Apr 18 Valpo 6
Baseball Valpo 0 Milwaukee, Wis.
Apr 18 Milwaukee 3
Softball Oakland 3 VU Softball Field
Apr 18 Valpo 11
W Tennis Youngstown State 7 Valpo Tennis Complex
Apr 18 Valpo 0
M Golf Wolfpack Spring Open Raleigh, N.C. (Lonnie Poole Golf Course)
Apr 19 CCD
M Track DePaul Invitational Chicago, Ill.
Apr 19 2nd/3 (191)
W Track DePaul Invitational Chicago, Ill.
Apr 19 3rd/5 (82)
W Tennis Cleveland State 7 Valpo Tennis Complex
Apr 19 Valpo 0
Softball Oakland 1 VU Softball Field
Apr 19 Valpo 2
Baseball Valpo 0 Milwaukee, Wis.
Apr 19 Milwaukee 5
Softball Oakland 4 8 inn.
Apr 19 Valpo 2
M Tennis Cleveland State 5 Valpo Tennis Complex
Apr 19 Valpo 2
M Golf Wolfpack Spring Open Raleigh, N.C. (Lonnie Poole Golf Course)
Apr 20 12th/15 (314)
Baseball Kalamazoo 3 Emory G. Bauer Field
Apr 21 Valpo 10
Baseball Ohio Northern 2 Emory G. Bauer Field
Apr 22 Valpo 1
Softball Valpo 3 Macomb, Ill.
Apr 22 Western Illinois 1
Softball Valpo 5 Macomb, Ill.
Apr 22 Western Illinois 4
Softball Valpo Notre Dame, Ind.
Apr 24, 5:00 p.m. #21/21 Notre Dame
W Golf Horizon League Championship Howey in the Hills, Fla. (Mission Inn Resort & Club)
Apr 25
M Golf Horizon League Championship Howey in the Hills, Fla. (Mission Inn Resort & Club)
Apr 25
W Track Miami (Ohio) Invitational Oxford, Ohio
Apr 25
M Track Miami (Ohio) Invitational Oxford, Ohio
Apr 25
M Tennis Valpo Ann Arbor, Mich.
Apr 25, 2:00 p.m. UIC
Baseball UIC Emory G. Bauer Field
Apr 25, 3:00 p.m. Valpo
M Tennis Valpo Ann Arbor, Mich.
Apr 26, 3:00 p.m. Horizon League Tournament
M Track Miami (Ohio) Invitational Oxford, Ohio
Apr 26
W Track Miami (Ohio) Invitational Oxford, Ohio
Apr 26
M Golf Horizon League Championship Howey in the Hills, Fla. (Mission Inn Resort & Club)
Apr 26
W Golf Horizon League Championship Howey in the Hills, Fla. (Mission Inn Resort & Club)
Apr 26
Baseball UIC Emory G. Bauer Field
Apr 26, 12:00 p.m. Valpo
Softball Valpo Dayton, Ohio
Apr 26, 12:00 p.m. Wright State
Softball Valpo Dayton, Ohio
Apr 26, 2:00 p.m. Wright State
M Tennis Valpo Ann Arbor, Mich.
Apr 27, 2:00 p.m. Horizon League Tournament
W Golf Horizon League Championship Howey in the Hills, Fla. (Mission Inn Resort & Club)
Apr 27
M Golf Horizon League Championship Howey in the Hills, Fla. (Mission Inn Resort & Club)
Apr 27
Softball Valpo Dayton, Ohio
Apr 27, 12:00 p.m. Wright State
Baseball UIC Emory G. Bauer Field
Apr 27, 12:00 p.m. Valpo
Baseball Western Michigan Emory G. Bauer Field
Apr 29, 3:00 p.m. Valpo
Softball IUPUI VU Softball Field
Apr 29, 3:00 p.m. Valpo
Softball IUPUI VU Softball Field
Apr 29, 5:00 p.m. Valpo
Baseball Chicago State Emory G. Bauer Field
Apr 30, 3:00 p.m. Valpo
Softball Valpo Bloomington, Ind.
Apr 30, 3:00 p.m. Indiana (resumption of suspended game)
Softball Valpo Bloomington, Ind.
Apr 30, 4:00 p.m. Indiana
W Track Horizon League Outdoor Championships Youngstown, Ohio
May 2
M Track Horizon League Outdoor Championships Youngstown, Ohio
May 2
Baseball Oakland Emory G. Bauer Field
May 2, 3:00 p.m. Valpo
M Track Horizon League Outdoor Championships Youngstown, Ohio
May 3
W Track Horizon League Outdoor Championships Youngstown, Ohio
May 3
Baseball Oakland Emory G. Bauer Field
May 3, 12:00 p.m. Valpo
Softball Valpo Green Bay, Wis.
May 3, 1:00 p.m. Green Bay
Softball Valpo Green Bay, Wis.
May 3, 3:00 p.m. Green Bay