Official Athletic Site of the Valparaiso University Crusaders
Grace Shemwell
2012-13 Women's Cross Country
YR.
Jr.
HOMETOWN
Clinton, Iowa
HIGH SCHOOL (PREV. SCHOOL)
Clinton
Grace Shemwell

2012 (Cross country): Ran in all six races, finishing in Valpo's top-five each time...came in second among teammates at the Crusader Open 5K with a time of 20:27.5...finished under the 20-minute mark twice...crossed the line at 19:44.65 at the Evansville Invitational...recorded her best time (19:36) at the Horizon League Championships.

2011 (Cross country): Competed in five meets during her sophomore season, ranking among Valpo's top-five on four occasions ... posted season-best 5K time of 20:59 at the Notre Dame Invitational.

2011 (Track and Field): Competed in the mid-distance during the indoor season … performed in the mid-distance during outdoor competition … paced Valpo with a time of 2:24.60 in the 800 meter run during the indoor season … finished with a 5:26.31 time during the one mile run … recorded a time of 11:56.72 in the 3,000 meter steeplechase at the Stan Lyons Invitational during the outdoor season … recorded a time of 2:32.01 in the 800 meter run … finished with a 5:05.49 time in the 1,500 meter run.

2010 (Cross Country): Ran in four races in her first season at Valpo … contributed to the Crusader team score on two occasions … paced Valpo in first race of her career, crossing the line in 12th place at the Crusader Open with a time of 19:17.84 … also ran at the Spartan Invitational before missing next two races … returned to action at the Horizon League Championship … Valpo’s fifth-fastest runner at the NCAA Great Lakes Regional, covering 6K course in 25:26.18.

2012-13 Women's Cross Country
Women's Cross Country
Dezzarae ArceFr.Orland Park, Ill.
Eileen CarmignaniSo.Naperville, Ill.
Haley KerlinSr.Rensselaer, Ind.
Anna KinzieSo.Wyoming, Mich.
Jody PradelskiSr.Cary, Ill.
Jessica RichardsonSo.Columbus, Ind.
Sophia RobinsonFr.Downers Grove, Ill.
Hannah SchillingFr.Fraser, Mich.
Grace ShemwellJr.Clinton, Iowa
Grace WatkinsJr.Hanover Park, Ill.
Softball Northern Illinois 6 VU Softball Field
Apr 8 Valpo 8
Baseball Valpo 5 Evanston, Ill.
Apr 8 Northwestern 12
Softball Northern Illinois 3 8 inn.
Apr 8 Valpo 4
M Track Chicagoland Championships Romeoville, Ill.
Apr 11 5th/17 (20)
W Track Chicagoland Championships Romeoville, Ill.
Apr 11 9th/18 (12)
M Tennis Valpo 5 Detroit, Mich.
Apr 11 Detroit 2
Baseball Youngstown State 7 Emory G. Bauer Field
Apr 11 Valpo 10
W Track Chicagoland Championships Romeoville, Ill.
Apr 12 6th/20 (60.50)
M Track Chicagoland Championships Romeoville, Ill.
Apr 12 6th/20 (48)
M Golf Bluegrass Invitational Lexington, Ky. (University Club Big Blue Course)
Apr 12 t-7th/13 (588)
W Golf Crusader/Jaguar Challenge Valparaiso, Ind. (The Course at Aberdeen)
Apr 12 3rd/6 (335); 4th/6 (350)
M Soccer St. Joseph's College Eastgate Field
Apr 12, 10:00 a.m. Valpo
Baseball Youngstown State 1 Emory G. Bauer Field
Apr 12, 10:00 a.m. Valpo 13
Softball Cleveland State 3 VU Softball Field
Apr 12, 10:00 a.m. Valpo 2
Volleyball Western Michigan/Butler/Eastern Michigan ARC
Apr 12, 1:45 p.m. Valpo
Softball Cleveland State 4 VU Softball Field
Apr 12, 1:45 p.m. Valpo 6
Baseball Youngstown State 12 Emory G. Bauer Field
Apr 12, 1:45 p.m. Valpo 4
W Tennis Valpo 1 Detroit, Mich.
Apr 12, 1:45 p.m. Detroit 6
M Soccer Benedictine Brown Field
Apr 12, 4:00 p.m. Valpo
W Soccer Haitian National Team Brown Field
Apr 12, 7:00 p.m. Valpo
W Golf Crusader/Jaguar Challenge Valparaiso, Ind. (The Course at Aberdeen)
Apr 13 2nd/6 (657); 5th/6 (692)
M Golf Bluegrass Invitational Lexington, Ky. (University Club Big Blue Course)
Apr 13 t-6th/13 (895)
Softball Cleveland State 6 8 inn.
Apr 13 Valpo 7
W Tennis Valpo 1 Rochester, Mich.
Apr 13 Oakland 6
M Tennis Valpo 1 Notre Dame, Ind.
Apr 13 #12 Notre Dame 6
W Tennis Valpo 0 Chicago, Ill.
Apr 14 Chicago State 7
M Tennis Valpo 7 Homewood, Ill.
Apr 15 Chicago State 0
Baseball Valpo CCD
Apr 15 Toledo
M Track Cougar Invitational River Forest, Ill.
Apr 17 No Team Score
W Track Cougar Invitational River Forest, Ill.
Apr 17 No Team Score
Baseball Valpo 4 Milwaukee, Wis.
Apr 17 Milwaukee 0
M Tennis Youngstown State Valpo Tennis Complex
Apr 18, 11:00 a.m. Valpo
Baseball Valpo Milwaukee, Wis.
Apr 18, 3:00 p.m. Milwaukee
Softball Oakland VU Softball Field
Apr 18, 3:00 p.m. Valpo
W Tennis Youngstown State Valpo Tennis Complex
Apr 18, 4:00 p.m. Valpo
M Golf Wolfpack Spring Open Raleigh, N.C. (Lonnie Poole Golf Course)
Apr 19
M Track DePaul Invitational Chicago, Ill.
Apr 19
W Track DePaul Invitational Chicago, Ill.
Apr 19
W Tennis Cleveland State Valpo Tennis Complex
Apr 19, 10:00 a.m. Valpo
Softball Oakland VU Softball Field
Apr 19, 12:00 p.m. Valpo
Baseball Valpo Milwaukee, Wis.
Apr 19, 1:00 p.m. Milwaukee
Softball Oakland VU Softball Field
Apr 19, 2:00 p.m. Valpo
M Tennis Cleveland State Valpo Tennis Complex
Apr 19, 2:00 p.m. Valpo
M Golf Wolfpack Spring Open Raleigh, N.C. (Lonnie Poole Golf Course)
Apr 20
Baseball Kalamazoo Emory G. Bauer Field
Apr 21, 3:00 p.m. Valpo
Baseball Ohio Northern Emory G. Bauer Field
Apr 22, 3:00 p.m. Valpo
Softball Valpo Macomb, Ill.
Apr 22, 3:00 p.m. Western Illinois
Softball Valpo Macomb, Ill.
Apr 22, 5:00 p.m. Western Illinois
Softball Valpo Notre Dame, Ind.
Apr 24, 5:00 p.m. Notre Dame
M Tennis Valpo Ann Arbor, Mich.
Apr 25, 5:00 p.m. Horizon League Tournament
W Track Miami (Ohio) Invitational Oxford, Ohio
Apr 25
M Track Miami (Ohio) Invitational Oxford, Ohio
Apr 25
M Golf Horizon League Championship Howey in the Hills, Fla. (Mission Inn Resort & Club)
Apr 25
W Golf Horizon League Championship Howey in the Hills, Fla. (Mission Inn Resort & Club)
Apr 25
Baseball UIC Emory G. Bauer Field
Apr 25, 3:00 p.m. Valpo
M Track Miami (Ohio) Invitational Oxford, Ohio
Apr 26
W Track Miami (Ohio) Invitational Oxford, Ohio
Apr 26
M Tennis Valpo Ann Arbor, Mich.
Apr 26 Horizon League Tournament
W Golf Horizon League Championship Howey in the Hills, Fla. (Mission Inn Resort & Club)
Apr 26
M Golf Horizon League Championship Howey in the Hills, Fla. (Mission Inn Resort & Club)
Apr 26
Baseball UIC Emory G. Bauer Field
Apr 26, 12:00 p.m. Valpo
Softball Valpo Dayton, Ohio
Apr 26, 12:00 p.m. Wright State
Softball Valpo Dayton, Ohio
Apr 26, 2:00 p.m. Wright State
M Tennis Valpo Ann Arbor, Mich.
Apr 27, 2:00 p.m. Horizon League Tournament
M Golf Horizon League Championship Howey in the Hills, Fla. (Mission Inn Resort & Club)
Apr 27
W Golf Horizon League Championship Howey in the Hills, Fla. (Mission Inn Resort & Club)
Apr 27
Softball Valpo Dayton, Ohio
Apr 27, 12:00 p.m. Wright State
Baseball UIC Emory G. Bauer Field
Apr 27, 12:00 p.m. Valpo