Official Athletic Site of the Valparaiso University Crusaders
Grace Shemwell
2013-14 Women's Cross Country
YR.
Sr.
HOMETOWN
Clinton, Iowa
HIGH SCHOOL (PREV. SCHOOL)
Clinton
Grace Shemwell

2012 (Cross country): Ran in all six races, finishing in Valpo's top-five each time...came in second among teammates at the Crusader Open 5K with a time of 20:27.5...finished under the 20-minute mark twice...crossed the line at 19:44.65 at the Evansville Invitational...recorded her best time (19:36) at the Horizon League Championships.

2011 (Cross country): Competed in five meets during her sophomore season, ranking among Valpo's top-five on four occasions ... posted season-best 5K time of 20:59 at the Notre Dame Invitational.

2011 (Track and Field): Competed in the mid-distance during the indoor season … performed in the mid-distance during outdoor competition … paced Valpo with a time of 2:24.60 in the 800 meter run during the indoor season … finished with a 5:26.31 time during the one mile run … recorded a time of 11:56.72 in the 3,000 meter steeplechase at the Stan Lyons Invitational during the outdoor season … recorded a time of 2:32.01 in the 800 meter run … finished with a 5:05.49 time in the 1,500 meter run.

2010 (Cross Country): Ran in four races in her first season at Valpo … contributed to the Crusader team score on two occasions … paced Valpo in first race of her career, crossing the line in 12th place at the Crusader Open with a time of 19:17.84 … also ran at the Spartan Invitational before missing next two races … returned to action at the Horizon League Championship … Valpo’s fifth-fastest runner at the NCAA Great Lakes Regional, covering 6K course in 25:26.18.

2013-14 Women's Cross Country
Women's Cross Country
Dezzarae ArceSo.Orland Park, Ill.
Liz BloyFr.Freedom, Wis.
Eileen CarmignaniJr.Naperville, Ill.
Kelli CookFr.Angola, Ind.
Claire JohnsonSr.Eden Prairie, Minn.
Grace NelsonFr.Oregon, Ill.
Jessica RichardsonJr.Columbus, Ind.
Sophia RobinsonSo.Downers Grove, Ill.
Hannah SchillingSo.Fraser, Mich.
Grace ShemwellSr.Clinton, Iowa
Lauren SturgeonFr.Portage, Ind.
Tori TamburrinoFr.West Dundee, Ill.
Grace WatkinsSr.Hanover Park, Ill.
Erica WirsingJr./So.Valparaiso, Ind.
M Soccer Lake Forest Brown Field
Aug 23, 11:00 a.m. Valpo
M Soccer Lewis Brown Field
Aug 25, 7:00 p.m. Valpo
Football Valpo Macomb, Ill.
Aug 28, 6:00 p.m. Western Illinois
Volleyball Valpo Durham, N.C.
Aug 29, 3:00 p.m. Wofford
M Soccer Valpo Raleigh, N.C.
Aug 29, 6:00 p.m. North Carolina State
Volleyball Valpo Durham, N.C.
Aug 30, 2:00 p.m. Campbell
Volleyball Valpo Durham, N.C.
Aug 30, 6:00 p.m. North Carolina Central
M Soccer Valpo Davidson, N.C.
Aug 31, 3:00 p.m. Davidson
Volleyball IUPUI ARC
Sep 3, 7:00 p.m. Valpo
Volleyball Valpo Brookings, S.D.
Sep 5, 10:00 a.m. UMKC
Volleyball Valpo Brookings, S.D.
Sep 5, 5:00 p.m. Stephen F. Austin
W CC Crusader Open Sunset Hills Farm
Sep 5, 5:00 p.m.
M CC Crusader Open Sunset Hills Farm
Sep 5, 5:45 p.m.
Volleyball Valpo Brookings, S.D.
Sep 6, 2:00 p.m. South Dakota State
Football Saint Joseph's (Ind.) Brown Field
Sep 6, 7:00 p.m. Valpo
M Soccer Valpo Indianapolis, Ind.
Sep 9, 6:00 p.m. Butler