2005-06 Women's Track & Field
Mary Barnes Distance
Ashley Billstrom Distance
Amanda Body Sprints/Jumps
Krissy Czapanskiy Jumps/Sprints
Julie Flowers Throws
Carissa Heinold Jumps/Sprints
Sarah Herschberger Throws
Amanda Hyttel Throws
Patricia Kloth Hurdles/Multis
Emilie Marsicek Throws
Jennifer Nagle Distance
Danielle Nunnelly Distance
Jennifer Plaskota Distance
Donielle Redwanc Throws
Laura Rolf Distance
Jobeth Schmiesing Distance
Vanessa Schwoegler Sprints
Renae Swift Distance
Carrie Waterman Distance
Melanie Wilson Jumps/Hurdles
Maggie Zellner Sprints/Hurdles
Alicia Zinnecker Jumps/Multis
Full Roster
Carissa Heinold

Carissa Heinold

Events Jumps/Sprints
Yr. So./So./So.
Hometown Charleston, Ill.
High School (Prev. School) Charleston
Full Roster

2007: Competed in 12 meets during her junior season ... named the Crusaders' most improved athlete ... surpassed personal best indoors with a leap of 32'0 1/4" in the triple jump at the Chicago Invitational ... finished second at the Puma Invitational in the pole vault ... posted a season-best height of 10'6" in the pole vault at the Butler Twilight ... a member of the Mid-Con All-Academic team ... named to the Fall 2007 Horizon League Academic Honor Roll.

2006: Member of third-fastest 4x100m relay in school history outdoors (49.37) ... also set personal best in outdoor long jump with a leap of 15'7" ... season-best triple jump outdoors was 32'9" ... registered indoor season-bests of 15'4" in the long jump and 30'3" in the triple jump ... named to Mid-Con All-Academic team.

Personal: Carissa is the daughter of Mike and Patti Heinold ... majors are secondary education and mathematics ... born November 9, 1985.