2004-05 Women's Track & Field
Laura Arloszynski Sprints
Elizabeth Banda Sprints
Ashley Billstrom Distance
Joanne Borchert Distance
Rachael Button Distance
Jessica Cherrington Javelin/Multis
Krissy Czapanskiy Jumps/Sprints
Kirstin Davies PV/Sprints
Shile Dayton PV
Mary Frisch Hurdles/PV
Ashleigh Griechen Jumps
Holly Hagen Throws
Carissa Heinold Jumps/Sprints
Amanda Hyttel Throws
Martha Josephson Jumps
Patricia Kloth Hurdles/Sprints
Rachel Liptak Throws
Julie Luloff Jumps/Hurdles
Emilie Marsicek PV/Throws
Tami McDunn Distance
Lauren McLaughlin Distance
Amanda Meyer PV/Sprints
Karen Morrill Javlin/Jumps
Heidi Nathan Distance
Rachel Nelson Mid Dist.
Megan Nieman Jumps
Danielle Nunnelly Distance
Kelly Owens Distance
Kristin Page Throws
Alison Penner Jumps
Jennifer Plaskota Mid Dist.
Kristy Popp Mid Dist.
Katrina Roberson PV/Jumps
Jobeth Schmiesing Distance
Lisa Schroeck Distance
Carrie Waterman Distance
Rachel Weide Mid Dist.
Melanie Wilson Jumps/Hurdles
Maggie Zellner Sprints
Alicia Zinnecker Sprints/Jumps
Full Roster
Mike Straubel

Mike Straubel

POSITION Assistant Coach

The longest-tenured coach at Valparaiso University, Mike Straubel enters his 23rd season leading the Crusader men's and women's cross country teams.

Straubel led the Crusaders into the Horizon League in 2007 and guided both the men's and women's squads to mid-pack finishes in their debuts at the competitive league championships. Both squads boasted two All-League honorees, and Laura Rolf captured the individual championship on the women's side.

Those squads continued the recent success of the Crusader cross country program. In 2006, their last year competing in the Mid-Continent Conference, Straubel guided both the men's and women's sides to their respective best finishes in the Mid-Continent Conference. Straubel led the Crusader men to a fourth-place finish, matching the best placement in team history, while the women finished second after three consecutive third-place finishes. The two teams combined to earn seven All-Conference honors, the most in a single season in Straubel's career.

Individually, many of Straubel's runners have enjoyed tremendous success. The Crusader mentor has seen his runners earn 41 All-League awards, 10 All-Indiana honors, five All-Region commendations, two Newcomer of the Year awards, and two Runner of the Year awards. Straubel has also coached two Indiana State Champions.

Three Crusaders have stood out individually during Straubel's tenure, rewriting the Valpo record books and representing the Crusaders on a regional and national stage. Collette Liss, who donned the Valpo uniform from 1996-99, is a member of the Valpo Athletics Hall of Fame and was a two-time All-Region honoree, Mid-Con Individual Champion and named the conference's Runner of the Year. Aaron Crague, who ran for the Crusaders from 1998-2001 and is also a Valpo Athletics Hall of Fame inductee, earned First Team All-Conference honors three times under Straubel's guidance and set Valpo's 8K and 10K records.

Most recently, Straubel has coached Rolf as she has dominated the cross country scene for the Crusaders. In her first three seasons, she has earned All-Region honors all three years and has posted top-five finishes in 12 of her 20 career races. The three-time First Team All-League honoree captured the Horizon League championship last year and earned the league's Athlete of the Year honor, joining Liss as the only runners in program history to receive their league's most prestigious honor.

A full-time professor in Valpo's Law School, Straubel took three students from his Valparaiso Sports Law Clinic to Torino, Italy for the 2006 Winter Olympic Games. In Torino, Straubel and his staff provided free advice to any athletes in need of some type of legal support.

An avid runner, Straubel ran collegiately at both Marquette University and McGill University in Montreal, Quebec. While in Canada, he was a member of Quebec's national championship qualifying 4x800 relay team which won a Provincial Championship.

Straubel became a Masters All-American in the mile in 1998 and in the 3,000m in 2000. In 1991, he took third place in the 3,000m steeplechase at the Track Athletics Congress (TAC) National Masters Championships.

Also an assistant coach with the Crusader track and field team, Straubel earned his bachelor's degree in 1979 from Western Michigan, picked up his J.D. from the Marquette Law School in 1982 and earned a LL.M. degree from McGill in 1987.