2005-06 Women's Track & Field
Mary Barnes Distance
Ashley Billstrom Distance
Amanda Body Sprints/Jumps
Krissy Czapanskiy Jumps/Sprints
Julie Flowers Throws
Carissa Heinold Jumps/Sprints
Sarah Herschberger Throws
Amanda Hyttel Throws
Patricia Kloth Hurdles/Multis
Emilie Marsicek Throws
Jennifer Nagle Distance
Danielle Nunnelly Distance
Jennifer Plaskota Distance
Donielle Redwanc Throws
Laura Rolf Distance
Jobeth Schmiesing Distance
Vanessa Schwoegler Sprints
Renae Swift Distance
Carrie Waterman Distance
Melanie Wilson Jumps/Hurdles
Maggie Zellner Sprints/Hurdles
Alicia Zinnecker Jumps/Multis
Full Roster
Julie Flowers

Julie Flowers

EVENTS Throws
YR. Fr./Fr./Fr.
HOMETOWN Sterling Heights, Mich.
HIGH SCHOOL (PREV. SCHOOL) Stevenson

2008: Was among Valpo’s top-three throwers during her junior campaign ... moved into fifth on Crusader all-time chart outdoors in the shot put with a toss of 37’9 1/4” (Butler Twilight) ... also posted top marks outdoors of 138’0” in the hammer throw (HL Championships) and 109’11” in the discus throw (DePauw Invitational) ... registered best distances indoors of 37’8 1/2” in the weight throw (DePauw Invitational) and 35’0 1/4” in the shot put (Chicagoland) ... named to HL Academic Honor Roll during both fall 2007 and spring 2008 semesters ... earned Valpo Presidential academic honors.

2007: Threw at 11 meets during sophomore season ... registered best mark in the weight throw indoors at the Boilermaker Invitational, throwing 37'1 1/4" ... registered two top-ten finishes outdoors at the Puma Invitational, including a season-best mark of 106'7" in the discus throw ... named to the Fall 2007 Horizon League Academic Honor Roll.

2006: Posted Valpo season-best marks outdoors in the discus (104'5") and shot put (35'0") ... also registered best effort by a Crusader indoors in the shot put (32'7") ... recorded a toss of 83'9" in the hammer throw in outdoors action ... named to Mid-Con All-Academic team.

Personal: Julie is the daughter of Gerald and Lynne Flowers ... major is music education ... born April 28, 1987.