2006-07 Women's Track & Field
Randol Alexander Sprints
Ashley Billstrom Distance
Amanda Body Sprints/Jumps
Alyssa Bradford Distance
Rachael Button Distance
Sara Christensen Hurdles/Sprints/Jumps
Brittany Edwards Sprints/Jumps
Julie Flowers Throws
Lindsey Gilman Multis
Carissa Heinold Jumps/Sprints
Rachel Howell Distance
Amanda Hyttel Throws
Patricia Kloth Sprints
Katie Krieter Distance
Lakisha Lane Sprints/Hurdles
Emilie Marsicek Throws
Lauren McLaughlin Distance
Sagan Newham Throws
Danielle Nunnelly Distance
Jennifer Plaskota Distance
Laura Rolf Distance
Windy Santa Cruz Sprints
Emily Thompson Distance
Ini Umana Throws
Melanie Wilson Jumps/Sprints/Hurdles
Anna Yost Distance
Alicia Zinnecker Sprints/Throws/Jumps
Full Roster
Carissa Heinold

Carissa Heinold

Events Jumps/Sprints
Yr. Jr./Jr./Jr.
Hometown Charleston, Ill.
High School (Prev. School) Charleston
Full Roster

2007: Competed in 12 meets during her junior season ... named the Crusaders' most improved athlete ... surpassed personal best indoors with a leap of 32'0 1/4" in the triple jump at the Chicago Invitational ... finished second at the Puma Invitational in the pole vault ... posted a season-best height of 10'6" in the pole vault at the Butler Twilight ... a member of the Mid-Con All-Academic team ... named to the Fall 2007 Horizon League Academic Honor Roll.

2006: Member of third-fastest 4x100m relay in school history outdoors (49.37) ... also set personal best in outdoor long jump with a leap of 15'7" ... season-best triple jump outdoors was 32'9" ... registered indoor season-bests of 15'4" in the long jump and 30'3" in the triple jump ... named to Mid-Con All-Academic team.

Personal: Carissa is the daughter of Mike and Patti Heinold ... majors are secondary education and mathematics ... born November 9, 1985.