2017-18 Women's Track & Field
Lindsey Arndt Mid-Distance
Carly Bartholomew Sprints
Allison Baylor Sprints
Nicole Berneche Distance
Nellie Bonham Throws
Sarah Caesar Distance
Emma Chelsvig Distance
Katherine Germann Mid-Distance
Gelli Greer Throws
Kim Heiny Distance
Kayla Horne Sprints
Jordan Houlihan Sprints
Natalie Janke Pole Vault
Taylor Justison Mid-Distance
Hayley Krulik Throws
Shannon Lahey Sprints/Jumps
Celia McGhiey Mid-Distance
Lauren Mikolajczak Throws
Kate Mitchell Mid-Distance
Anne Mou Jumps
Kathleen Neal Distance
Chidimma Ozodi Jumps/Sprints
Abby Parnell Sprints
Olivia Recker Distance
Carli Sowonik Pole Vault
Aaliyah Strickland Sprints
Kristin Tucker Mid-Distance
Janelle Wigal Mid-Distance
Full Roster
Kate Mitchell

Kate Mitchell

Events Mid-Distance
Yr. So.
Hometown Algonquin, Ill.
High School (Prev. School) Huntley

2017 (Track): Ranked second on the team in the indoor 800m run with a 2:24.31 on Feb. 26... Also second on the squad in the 1 mile run with a 5:32.27 on Feb. 10... Member of the distance medley relay team that finished in 13:39.49 on Feb. 25... Led the team in the outdoor 800m run with a season-best time of 2:21.15... Ranked second on the Crusaders in the outdoor 1,500m run, with her PR of 4:52.66 coming on April 15. 

2016 (Cross Country): Finished third for Valpo at the NCAA Regional meet (24:37.2)…had a time of 25:46.7 at the Horizon League Championships.

Prep: A four-year letter winner for the Raiders … four-time all-conference honoree … helped team to regional titles in 2015 and 2016 … four-time all-conference in track as well … USA Track and Field 2014 and 2015 national qualifier in the 800m run … member of National Honor Society.

Personal: Daughter of Shannon and Derek Mitchell … major is Chinese and Japanese studies.