2014-15 Men's Track & Field
Tim Zange
Kevin Adamik Multi-Events
Bradley Adkins Distance
Dylan Antonides Throws
Drew Baker Sprints
Cameron Beisel Jumps
Adam Bruno Distance
Josh Carow Sprints
Isaiah Cook Throws
Stefon David Sprints/Hurdles
Anthony Franze Sprints
Jacob Frey Throws
Nathan Gafkjen Distance
Jeremy Getz Throws
Andrew Guzek Throws
Montel Hall Jumps
Antwon Hatchett Sprints/Hurdles
Jonny Heagy Jumps
Colton Hill Jumps
Eric Loria Distance
Brennen Miller Throws
Tyler Mitchuson Jumps
Maxwell Morello Distance
Sidney Noble Distance
Trace Ostergren Distance
Elijah Owen Multi-Events
Mark Pinnow Sprints/Hurdles
Matt Pinnow Mid-Distance
Brandon Riley Sprints
James Sampson Sprints
Ryan Shea Sprints
Brayden Smith Throws
Jacob Smutz Throws
Christopher Sosnowski Throws
Nicholas Stack Pole Vault
Alex Vasile Sprints
Dan Walters Distance
Alexander Watson Pole Vault
Gabriel Williams Jumps
Collin Warke Distance
Ben Zibricky Distance
Justin Zosso Pole Vault
Full Roster
Josh Carow

Josh Carow

Events Sprints
Yr. Sr./Sr./Sr.
Hometown Greenwood, Ind.
High School (Prev. School) Indianapolis Lutheran

2014: Ranked second on the team in the 55m (6.94) and 200m (23.18) dashes indoors ... also posted top times during indoor season of 7.42 in the 60m dash and 53.00 in the 400m dash ... outdoors, ranked second on the team in the 200m dash (22.71) and third in the 100m dash (11.35) ... also posted a best time of 54.20 in the 400m dash.

2013: Posted top times indoors of 7.49 in the 60m dash, 23.80 in the 200m dash and 52.75 in the 400m dash ... registered best times outdoors of 11.92 in the 100m dash, 23.68 in the 200m dash and 52.29 in the 400m dash.

2012: Participated in the 200m, 400m, and 600m dash for the Crusaders ... member of Alpha Lambda Delta ... volunteered for Habitat for Humanity.

Prep: A four-year letterwinner for the Saints … also lettered in soccer and cross-country … a member of National Honor Society.

Personal: Josh is the son of Kenneth and Rebecca Carow … major is mechanical engineering … born September 25, 1992.