Valpo: A Second Team All Mid-Continent Conference selection as a freshman ... swam the fourth quickest 100 backstroke time in school history as a rookie (1:02.63) ... has swum the sixth fastest 200 back time ever at Valpo (2:16.36) ... a member of the ninth fastest 200 medley relay as a sophomore (1:54.12) ... recipient of Mental Attitude Award at Valpo ... named to the Mid-Continent Conference All-Academic Team as a sophomore.

Prep: A four-year letterwinner for the Shamrocks ... a four-year All-Ohio Capital Conference selection ... an All-District selection ... a four-time state qualifier ... team captain as a senior ... Most Valuable Swimmer as a senior ... an Academic All-American ... a member of National Honor Society.

Personal: Lauren is the daughter of Dennis and Jan Bambach ... major is elementary education ... born March 14, 1984.