2002-03 Women's Track & Field
Annie Bader Sprints/Mid Dist.
Laura Bingham Distance
Bethany Birch Throws
Joanne Borchert Distance
Jessica Cherrington Javelin/Sprints
Julia Colbert Distance
Shile Dayton PV
Mary Frisch Hurdles
Heather Furr PV/Hurdles/Jumps
Lindsey Haan Jumps/Multis
Holly Hagen Throws
Martha Josephson Jumps
Tiffany Juarez Distance
Elizabeth Kinneer Mid Dist.
Amanda Lee Distance
Rachel Liptak Throws
Tami McDunn Distance
Alicia McNair Jumps
Amanda Meyer PV/Sprints
Amy Mikel Distance
Kara Miller Sprints/Hurdles
Heidi Nathan Distance
Rachel Nelson Mid Dist.
Kelly Owens Distance
Veronika Pentecost Throws/Hurdles
Kristy Popp Distance
Jobeth Schmiesing Distance
Ingrid Schwenk Distance
Michelle Sexton Distance
Lynnae Skogerboe PV/Sprints/Jumps
Rachel Stoehr Distance
Katie Vogt Throws
Carrie Waterman Distance
Carissa Watkins Sprints/Jumps
Rachel Weide Sprints
Elizabeth Whiting Distance
Rhiannon Worman Throws
Maggie Zellner Sprints
Full Roster
Amy Mikel

Amy Mikel

Events Distance
Yr. Jr./Jr./So.
Hometown Lemont, Ill.
High School (Prev. School) Fenwick

2002 (Cross Country): A Second Team All Mid-Continent Conference selection after finishing 13th at the championships ... ran a season's best 6K time of 23:14 at Mid-Con's ... best 5K time was 19:37 at the Notre Dame Invitational ... competed in six events as a junior.

2001 (Cross Country): Competed in six meets for the Brown and Gold as a sophomore ... turned in a season's best 19:57 over 5K at the Utah State Invitational ... fastest 6K time was 24:36 at the NCAA Great Lakes Regional ... finished 47th at the Mid-Continent Conference Championships.

2000 (Cross Country): Ran in all six meets for Valpo as a freshman ... turned in a season-best 19:26 at the Mid-Con Championships.

Prep: A three-time All-Regional member for the Friars ... a three-time All-Conference selection.

Personal: Amy is the daughter of Edward and Sandra Mikel ... major is computer science ... born October 13, 1982.