2016 (Track): Competed in the indoor 60m dash (8.13)…finished the year with a season-best time of 25.43 in the 200m dash.

2015 (Track): A sprinter and hurdler for the Crusaders, finished his sophomore year with an indoor time of 7.66 in the 60m dash…completed the 200m race in 24.74…the 400m race in 58.54…had the second-fastest time in the 60m hurdles (9.32)…only competed in hurdles during the outdoor season…17.57 in the 110m event and a 1:00.74 in the 400m hurdles.

2014 (Track): Registered top indoor times of 7.85 in the 60m dash, 24.91 in the 200m dash, 55.97 in the 400m dash, 1:33.36 in the 600m run, 9.14 in the 55m hurdles and 9.50 in the 60m hurdles ... both of the hurdle marks ranked second on the team ... ranked second among Crusaders outdoors as well in both the 110m (17.74) and 400m (59.82) hurdles.

Prep: Selected as the Cougar's Most Valuable Runner his junior and senior seasons ... holds school records in the 300 hurdles (42.21 seconds), 110 hurdles (16.1 seconds), and 4x800 relay (9:08) ... four-letter winner and MVP as a member of the soccer team ... earned two letters in basketball ... selected as the Male Athlete of the Year for this senior season ... member of the National Honor Society.

Personal: Mark is the son of Tim and Karen Pinnow ... major is Electrical Engineering ... born May 30, 1994.