2013-14 Men's Track & Field
Kevin Adamik Sprints
Drew Baker Sprints
Chad Brooks Distance
Adam Bruno Distance
Andrew Butts Sprints
Josh Carow Sprints
Logan Coan Sprints
Tyler Crum Sprints
Mickey Delcambre Sprints
Zachary Digrindakis Distance
Bryce Domjan Distance
Anthony Franze Sprints
Jacob Frey Throws
Nathan Gafkjen Distance
Jeremy Getz Jumps
Antwon Hatchett Sprints
Chad Henkel Sprints
Steven Holman Sprints
Joe Holy Sprints
Jordan Kelly Pole Vault
Ethan Killian
Eric Loria Distance
Donald Middlebrook Sprints/Jumps
Brennen Miller Jumps
Maxwell Morello Distance
Trace Ostergren Distance
Elijah Owen Decathlon
Austin Palombizio Distance
Mark Pinnow Distance
Matthew Pinnow Distance
Matthew Przybyla Mid-Distance
David Rutkowski Distance
Michael Salguero Distance
Ryan Shea Sprints
Kurtis Slenk Sprints
Jacob Smutz Throws
Christopher Sosnowski Throws
Cory VanArnum Throws
Alessandro Vasile Sprints
Dan Walters Distance
Collin Warke Distance
Justin Zosso Pole Vault
Full Roster
Josh Carow

Josh Carow

EVENTS Sprints
YR. Jr./Jr./Jr.
HOMETOWN Greenwood, Ind.
HIGH SCHOOL (PREV. SCHOOL) Indianapolis Lutheran

2014: Ranked second on the team in the 55m (6.94) and 200m (23.18) dashes indoors ... also posted top times during indoor season of 7.42 in the 60m dash and 53.00 in the 400m dash ... outdoors, ranked second on the team in the 200m dash (22.71) and third in the 100m dash (11.35) ... also posted a best time of 54.20 in the 400m dash.

2013: Posted top times indoors of 7.49 in the 60m dash, 23.80 in the 200m dash and 52.75 in the 400m dash ... registered best times outdoors of 11.92 in the 100m dash, 23.68 in the 200m dash and 52.29 in the 400m dash.

2012: Participated in the 200m, 400m, and 600m dash for the Crusaders ... member of Alpha Lambda Delta ... volunteered for Habitat for Humanity.

Prep: A four-year letterwinner for the Saints … also lettered in soccer and cross-country … a member of National Honor Society.

Personal: Josh is the son of Kenneth and Rebecca Carow … major is mechanical engineering … born September 25, 1992.