2003-04 Women's Track & Field
Laura Arloszynski Sprints
Elizabeth Banda Sprints/PV
Ashley Billstrom Distance
Laura Bingham Distance
Joanne Borchert Distance
Alison Brueggemann Sprints/Jumps
Jessica Cherrington Javelin/Multis
Julia Colbert Distance
Shile Dayton PV
Annie Elzey Jumps
Mary Frisch Hurdles
Heather Furr PV/Multis
Holly Hagen Throws
Martha Josephson Jumps
Elizabeth Kinneer Mid Dist.
Amanda Lee Distance
Rachel Liptak Throws
Emilie Marsicek PV/Multis
Tami McDunn Distance
Amanda Meyer PV/Sprints
Amy Mikel Mid Dist.
Heidi Nathan Distance
Rachel Nelson Mid Dist.
Danielle Nunnelly Mid Dist.
Katrina O'Connor Hurdles
Kelly Owens Distance
Jennifer Plaskota Distance
Kristy Popp Mid Dist.
Jobeth Schmiesing Distance
Coree Schmitz Sprints
Ingrid Schwenk Mid Dist.
Michelle Sexton Distance
Lynnae Skogerboe PV/Hurdles
Rachel Stoehr Distance
Katie Vogt Throws
Carrie Waterman Distance
Rachel Weide Sprints
Elizabeth Whiting Distance
Maggie Zellner Sprints
Alicia Zinnecker Sprints/Jumps
Full Roster
Rachel Nelson

Rachel Nelson

EVENTS Mid Dist.
YR. Jr./Jr./Jr.
HOMETOWN Lee's Summit, Mo.
HIGH SCHOOL (PREV. SCHOOL) Lee's Summit

Valpo (Track and Field): All Mid-Con pick and event champion indoor in the distance medley ... Valpo record-holder in both 4x400m relays ... second all-time in the 800m both indoor (2:15.82) and out (2:15.34) and the indoor mile (5:00.60) ... a two-time Mid-Con All-Academic Team member.

Personal: Rachel is the daughter of Joseph and Janet Nelson ... majors are international economics and cultural affairs and Spanish ... born January 5, 1983.